Group clinics, open water programs, masterclasses, and private sessions — coached personally by Manon van Rooijen, Olympic gold and silver. Pick a format below; pricing and next available dates surface inline.
Every swimmer has the potential to move with confidence, purpose, and flow.
At PhenoManon, I combine Olympic experience with modern coaching methods to help you refine technique, sharpen focus, and build strength in body and mind.
Whether you train in the pool or open water, during a Masterclass or a private session, each clinic is designed to help you swim smarter, grow stronger, and enjoy the process of improvement.
A free 30-minute call. Not sure which format fits, what your level needs, or whether to start in the pool or open water? We talk it through. No commitment.
If your environment is the bottleneck — not your technique — we’ll talk about that too. That’s where the system lives.
Two formats. Small Group (3–8, $75 p.p., 90 min) and Large Group / Teams (8–16, $50 p.p. or $650 flat, 120 min). The club brings the pool and arranges lanes — you tell me the date, level, and focus; I bring the coaching. Three optional add-ons: Video Analysis, Nutrition Q&A, Parent Education.
Drop-in sessions ($10) or a 10-session strip card ($90, save $10). Three programs: Learn Freestyle ($300, 8 sessions, beginners), Better Freestyle ($250, 6 sessions, base), Technique Clinics ($140, 3 sessions, triathletes). Houston-area · season TBD.
Technique, pacing, and race strategy in one focused session — warm-up, structured work, and a live Q&A. Small groups only, so every swimmer gets seen. In the pool or open water.
One Masterclass sharpens execution. The system is what makes it repeatable.
Fully tailored to your goals — sharpening efficiency, building open-water confidence, or preparing for a race. Each session pairs technical correction with exercises you keep working after we're done.
One private session refines a stroke — the environment around your training decides whether it holds.